Pregnancy/ Prenatal Care

During pregnancy, hormonal changes and a growing belly can shift your center of gravity, increase spinal stress, and place pressure on your pelvis and nerves. This can lead to:

• Lower back and hip pain

• Sciatica or nerve discomfort

• Round ligament or groin pain

• Pelvic misalignment

• Poor fetal positioning

• Sleep disturbances and stiffness

Chiropractic care helps restore alignment, balance your pelvis, and support your nervous system—without drugs or invasive treatments.

Our chiropractors are trained in prenatal techniques, which consist of specialized, gentle methods used to correct pelvic imbalance and reduce uterine constraint. We apply a modified technique tailored to your comfort, trimester, and body structure.

Many expecting mothers find that regular care contributes to shorter labor times, fewer interventions, and a smoother birth experience.

At Atlas Performance Center, our pregnancy-safe chiropractic treatments offer:

✅ Natural Pain Relief
Drug-free management of lower back pain, sciatica, and joint discomfort.

✅ Pelvic Balance
Enhances pelvic alignment, making more room for your baby to move into optimal position.

✅ Improved Fetal Positioning
Encourages proper head-down positioning and may reduce the likelihood of breech presentation.

✅ Better Mobility & Sleep
Reduces tension and stiffness that can disrupt daily activities or sleep.

✅ Support for Natural Birth
Creates an ideal environment for vaginal delivery by aligning the pelvis and spine.

✅ Non-Invasive, Safe for All Trimesters
Comfortable and effective treatments tailored to each stage of pregnancy.

Your care begins with a full consultation, including a discussion of your health history, symptoms, and birth plan. We perform gentle assessments of your pelvis, spine, and soft tissues to create a customized care plan.

During a Session:

• You’ll lie comfortably on a pregnancy-safe chiropractic table.

• Gentle spinal adjustments and soft tissue work are performed.

• Modified techniques applied based on your unique needs.

• Stretches and mobility tips may be given for home support.

Each visit typically lasts 30–40 minutes and is designed to be both relaxing and effective.

Our prenatal chiropractic care is ideal for:

• Pregnant women with back pain, hip discomfort, or sciatica

• Moms experiencing pelvic pressure or ligament pain

• Patients seeking support for breech baby positioning

• Expecting mothers planning for natural childbirth

• Women who want holistic, drug-free support throughout pregnancy

Whether you’re early in your pregnancy or preparing for delivery, we’re here to help you feel your best.

Is prenatal chiropractic care safe?
Yes. Prenatal chiropractic care is safe and beneficial for most pregnancies. Our chiropractor uses gentle, non-invasive techniques designed specifically for expecting mothers.

How early can I start chiropractic care in pregnancy?
You can begin care as early as your first trimester and continue throughout your pregnancy, depending on your comfort and goals.

Will adjustments hurt?
No—adjustments are gentle and pregnancy-specific. Most moms find them relieving and even relaxing.

Can chiropractic care help turn a breech baby?
Chiropractors do not turn babies, but techniques similar to the Webster Technique can help reduce uterine tension and improve baby positioning naturally.

✨ Experienced Chiropractor trained in prenatal techniques
📍 Conveniently located in Wesley Chapel, FL—easy access for moms in New Tampa, Land O’ Lakes, Zephyrhills & beyond
📆 Flexible appointments that work with your schedule
🌿 Holistic, drug-free pain relief that’s safe for mom and baby
❤️ Compassionate, customized care from your first trimester to your due date